[This is a guest post that I wrote for GymTalk].
Sometimes it’s tough to motivate yourself to get down to the gym.
You’ve been up since 6, spent 9 hours doing a job you hate and all you want to do is unwind on the sofa.
If this sounds familiar, perhaps it’s time to consider getting a workout partner. Someone who will make sure you get your arse to the gym and complete a great workout can be worth their weight in gold.
When you train alone, it can be all too easy to make excuses as to why you haven’t gone to the gym.
The only person you’re letting down is yourself, and you’re fine with that as you crack open a beer and settle in for an evening in front of Netflix.